I am hard on my body and I have high expectations for what I expect from it and how quickly I expect it to recover. My high volume of training and back to back competitions can wear me down and I have to find the best ways to recover. High demands have to be met […]
Caring for your body entails prevention as much as recovery. I wanted help optimizing my athletic performance and overall well-being and I chose Hybrid Health because of their experience with professional athletes and genuine regard for every client in their care. I continue to choose Hybrid Health because the staff focuses on treating the root […]
I choose Hybrid Health because they treat everyone as an individual. From keeping my body aligned, preparing me for my next major training session, and developing functional movement plans to ensure I stay healthy, Hybrid Health plays an integral role in allowing me to chase my Olympic dream
Competitive sports have always been a part of my life and have pushed my body to it’s limits. Without Justin helping me work through the stress I put my body through, I wouldn’t be able to continue to performing/competing in the sports and activities that I love.
Justin is the first person I recommend to anyone who is looking for high quality body work as well as insight into how best to move their body toward functioning optimally. Having been in the field of professional dance for over 35 years I understand first hand the critical importance of body maintenance. Justin’s extensive […]