FAQs

• Those Experiencing pain or discomfort: individuals with muscular imbalances, postural issues, or movement patterns causing discomfort or pain can benefit from massage therapies like Swedish, Deep Tissue, or Trigger Point, which alleviate tension, improve circulation, and promote relaxation.
• Athletes and Active individuals: Sports massage provides techniques to aid recovery, treat pathology, and improve performance, balancing muscle length, improving joint health, reducing recovery time, and increasing speed, endurance, and strength.
• Mothers-to-Be: Prenatal massage focuses on the needs of pregnant women, enhancing muscle and joint function, improving circulation and body tone, and relieving mental and physical fatigue.
• Those with TMJ Dysfunction or Chronic Tension: Intra-oral massage provides relief for individuals suffering from TMJ dysfunction, jaw tension, headaches, ear congestion, and chronic face and neck pain.
  Those Needing Rehabilitation: Myofascial Release, Structural Integration, and Myofascial Cupping aid in treating skeletal muscle immobility, reshaping the myofascial structure and decompressing tissue, facilitating recovery, and promoting a return to optimal strength and posture.
• Anyone Seeking Long-Term Health: Hybrid Health’s approach includes corrective exercises and education, empowering clients to manage their health, sustain progress, and avoid dependency on medical help.

Initial Assessment: Your appointment begins with a detailed discussion about your medical history, current health concerns, and goals. The therapist assesses your condition, identifying any muscular imbalances, postural issues, or movement patterns contributing to discomfort or pain.

Manual Therapy Session: You’ll receive skilled passive movement of joints and soft tissues through various massage techniques, designed to relieve tension, improve circulation, and promote relaxation. Myofascial Release, Structural Integration, or specialized therapies like sports or prenatal massage might be included, depending on your needs.
Customized Treatment Plan: Based on the assessment, a personalized treatment plan is created, incorporating massage therapies such as Swedish, Deep Tissue, or Trigger Point, alongside complementary therapies and corrective exercises. This holistic approach addresses both immediate symptoms and underlying issues.

Corrective Exercise Guidance: The practitioner guides you through a series of exercises to address movement deficits, postural issues, and muscular imbalances, helping restore efficient posture, reducing pain, and minimizing injury risk for long-term benefits.
Education and Coaching: You’ll receive guidance on maintaining progress, including lifestyle changes, exercises, and self-care techniques, empowering you to take charge of your health, reducing dependency on ongoing medical help.

Referrals and Follow-up: If needed, the practitioner may refer you to other care providers for additional support. The appointment may conclude with a discussion about follow-up care or additional sessions required.

MFR is a soft tissue therapy designed to treat skeletal muscle immobility and pain by manipulating the fascial structure. This restores proper shape to the myofascial structure, creating a resilient body and allowing a return to optimal strength and posture.