Hilby has been on a mission of transformation. For the past year she has undergone an extensive weight training program with the intent of increasing muscle mass and leaning down her body fat.
This extensive training has left her, in her words, “twisted like a pretzel.” She complains of pain in her shoulders, back, and hips. She has been working hard to improve her physical health, has hit a “major wall” and is scared she is going to lose all her progress. [Read more…] about Mrs. Hilby Dehath is twisted like a pretzel