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Beetroot Juice and Athletic Performance

Introduction: Beetroot juice has been studied extensively as a supplement and ergogenic aid due to its natural high content of nitrate(Khatri, Mills, Maskell, Odongerel, & Webb, 2016). Nitrate (NO3) is reduced to nitrite (NO2­) which is further reduced to nitric...

Introduction to Shoulder Health

Have you ever dealt with chronic shoulder pain? Do you know someone who has or is currently struggling with this? Most people at some point in their life deal with shoulder pain. Next to the low back, shoulder pain is the second highest pain expense with an estimated...

Holism as an approach to treating chronic pain

Holism as an approach to treating chronic pain As an alternative pain rehabilitation therapist I end up seeing a wide variety of clientele who have failed to have their issues resolved utilizing traditional methods. Many times their physical therapy, chiropractic,...