by Nicole Cormier | Apr 22, 2020 | Education
This short video goes over some of the more common issues people are running into being stuck at home. To get a one on one evaluation to help with your Quarantitis please schedule a virtual appointment today! Feel good!...
by Nicole Cormier | Oct 11, 2019 | Education
As a wise man once said, “you can program rest into your training or it will be given to you.” One of the most commonly neglected aspects of a good training program is recovery. So much emphasis and literature focuses to training methodology: exercise...
by Nicole Cormier | Jun 17, 2019 | Education
In the fitness community, lactic acid (LA) has constantly been viewed as a toxin created during exercise that is the source of delayed onset muscle soreness (DOMS). Athletes and gym goers have developed numerous strategies over the decades to help rid their bodies of...
by Nicole Cormier | Jul 7, 2016 | Education
Have you ever dealt with chronic shoulder pain? Do you know someone who has or is currently struggling with this? Most people at some point in their life deal with shoulder pain. Next to the low back, shoulder pain is the second highest pain expense with an estimated...
by Nicole Cormier | Jun 23, 2016 | Education
Abstract Introduction: Injury to the Anterior Cruciate Ligament is a common injury among athletes. Surgery is generally required followed by a lengthy rehabilitation process and gradual reintroduction to sport. Due to the severity of the injury, many athletes are...
by Nicole Cormier | Jun 13, 2016 | Education
Holism as an approach to treating chronic pain As an alternative pain rehabilitation therapist I end up seeing a wide variety of clientele who have failed to have their issues resolved utilizing traditional methods. Many times their physical therapy, chiropractic,...
