What is Kinesiotape and how does it work?

What is Kinesiotape and how does it work?

I’m sure you’ve seen athletes on TV, a local gym rat, or even your Aunt Jane wearing this weird looking, often brightly colored, tape on various parts of their body. Maybe your curious because it looks cool, or weird, or are just not sure as to what that stuff could...

Beetroot Juice and Athletic Performance

Introduction: Beetroot juice has been studied extensively as a supplement and ergogenic aid due to its natural high content of nitrate(Khatri, Mills, Maskell, Odongerel, & Webb, 2016). Nitrate (NO3) is reduced to nitrite (NO2­) which is further reduced to nitric...
Think Snow

Think Snow

The snow has begun to fall! With any luck the slopes will be opening soon and winter fun will begin. With such a short season the worst thing that can happen is to get sidelined from injury causing you to miss some or all of it. Before gearing up and heading out, take...

Mrs. Hilby Dehath returns

Last time I saw Mrs. Dehath she reported to be, “twisted like a pretzel.” Hopefully this time around we will find some decreases in tissue tension and discomfort as well as increases in energy and strength. She reports feeling some improvement, both in the...

Hybrid Health is Back!

I am excited and proud to announce that I, Justin Kobbe Solace, will be reopening Hybrid Health. It’s been several years since our clinic was open in full capacity and to new clients and I’d like to inform you of what has been happening during that time. In 2012 I...