I’m sure you’ve seen athletes on TV, a local gym rat, or even your Aunt Jane wearing this weird looking, often brightly colored, tape on various parts of their body. Maybe your curious because it looks cool, or weird, or are just not sure as to what that stuff could possibly be doing. Read more […]
Recently I had a massage that left me bruised, incredibly sore, and long term injured. It’s been almost 1 year now and still I have occasional discomfort behind my left knee as a result. I consider myself to be in relatively good health so the fact that this bodywork made my body feel this way […]
Introduction: Beetroot juice has been studied extensively as a supplement and ergogenic aid due to its natural high content of nitrate(Khatri, Mills, Maskell, Odongerel, & Webb, 2016). Nitrate (NO3) is reduced to nitrite (NO2) which is further reduced to nitric oxide (NO)(Khatri et al., 2016). NO acts a chemical mediator for many different processes within […]
The snow has begun to fall! With any luck the slopes will be opening soon and winter fun will begin. With such a short season the worst thing that can happen is to get sidelined from injury causing you to miss some or all of it. Before gearing up and heading out, take the time […]
I am excited and proud to announce that I, Justin Kobbe Solace, will be reopening Hybrid Health. It’s been several years since our clinic was open in full capacity and to new clients and I’d like to inform you of what has been happening during that time.