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Pain relief through massage

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Assessment

Apr 22 2020

Tips and tricks to battle Quarantitis

This short video goes over some of the more common issues people are running into being stuck at home. To get a one on one evaluation to help with your Quarantitis please schedule a virtual appointment today! Feel good!  

Written by Justin Solace · Categorized: Education · Tagged: Assessment, chronic pain, Corrective Exercise, education, Hybrid health, movement, Pain Management

Jun 23 2016

Detrimental effects of fear avoidance behavior on return to sport outcomes following ACLR

Abstract Introduction: Injury to the Anterior Cruciate Ligament is a common injury among athletes. Surgery is generally required followed by a lengthy rehabilitation process and gradual reintroduction to sport. Due to the severity of the injury, many athletes are unable to return to sport following surgery and rehabilitation or are unable to return to preinjury […]

Written by Justin Solace · Categorized: Education · Tagged: Assessment, Corrective Exercise, cycling injury, Exercise, Injury Treatment, knee pain, lateral knee pain, orthopedic assessment, pain, Pain Management, running injury, sports injury, Strength training

Jun 13 2016

Holism as an approach to treating chronic pain

Holism as an approach to treating chronic pain As an alternative pain rehabilitation therapist I end up seeing a wide variety of clientele who have failed to have their issues resolved utilizing traditional methods. Many times their physical therapy, chiropractic, massage, or surgical interventions fall short of providing the relief they sought, and as such, […]

Written by Justin Solace · Categorized: Education · Tagged: Assessment, Corrective Exercise, Holism, Injury Treatment, Massage Therapy, pain, Pain Management

Jan 11 2016

Understanding Pain: An Introduction

For many of us, dealing with pain is a common occurrence. Momentary pain related to slamming your finger in the door or stubbing a toe isn’t a big deal and is easily forgotten. However many people deal with constant pain on a daily basis for months, years, even decades. According to a recent Institute of […]

Written by Justin Solace · Categorized: Education · Tagged: Assessment, chronic pain, Corrective Exercise, education, Hybrid health, Massage Therapy, pain, Pain Management, Sports Massage, Strength training

Nov 17 2015

Think Snow

The snow has begun to fall! With any luck the slopes will be opening soon and winter fun will begin. With such a short season the worst thing that can happen is to get sidelined from injury causing you to miss some or all of it. Before gearing up and heading out, take the time […]

Written by Justin Solace · Categorized: Uncategorized · Tagged: Assessment, Bogus Basin, Boise, Corrective Exercise, Exercise, Idaho, Injury Treatment, Massage Therapy, Ski, Skiing, Snowboard, Sports Massage

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Hours & Info

3131 W. State St.
Suite 200
Boise, ID 83703

Phone: 1-208-284-2647

Hours:

Mon-Fri: 8:00am-7:00pm
Sat: 10:00am-2:00pm

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