Building upon the foundation (pun intended) from our last article on foot/ankle health, we continue moving up the kinetic chain to examine the knee. Although the knee is a source of much chronic pain and injury we must recognize that for the most part it is at the mercy of the highly mobile foot/ankle below and hip above. For simplicity we will keep with our examination of knee issues independently, however it’s important to keep in mind knee pain usually has origins below and above. [Read more…] about Introduction to knee health
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