by Nicole Cormier | Jun 13, 2016 | Education
Groin Pulls: An introduction What is it? What do I do? How will this help me? The adductor group, typically referred to as the groin, is a group of muscles found on the inner thigh. A strain, often referred to as a pulled muscle, is a muscle tear. Therefor an...
by Nicole Cormier | Sep 16, 2015 | Education
Building upon the foundation (pun intended) from our last article on foot/ankle health, we continue moving up the kinetic chain to examine the knee. Although the knee is a source of much chronic pain and injury we must recognize that for the most part it is at the...
