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Pain relief through massage

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TFL

Oct 06 2015

Introduction to Hip Health

Further building upon the foundation from our last articles on foot/ankle and knee health, we continue moving up the kinetic chain to examine the hip. Although the hip is a source of much chronic pain and injury we must recognize that it can be at the mercy of the highly mobile foot/ankle below and spine […]

Written by Justin Solace · Categorized: Education · Tagged: Assessment, Corrective Exercise, Exercise, glutes, hips, Injury Treatment, IT Band, low back pain, Massage Therapy, Myofascial Release, pain, Pain Management, Postural Assessment, Sciatica, Sports Massage, TFL

Jun 09 2015

Funky Feet

Mr. Halberd Hithy’s funky feet. Mr. Hithy is about to enter my office on a Thursday. I know from our phone call two days before of his current state of being: Gender: Male Occupation: IT – State of Idaho Age: 46 Daily Activities: Running, Netflix, and Baking – he loves his danish pastries. Primary Complaint: […]

Written by Justin Solace · Categorized: Client Case Studies, What's New · Tagged: Assessment, Exercise, Injury Treatment, lateral knee pain, Sports Massage, TFL

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3131 W. State St.
Suite 200
Boise, ID 83703

Phone: 1-208-284-2647

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Mon-Fri: 8:00am-7:00pm
Sat: 10:00am-2:00pm

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