by Nicole Cormier | Apr 22, 2020 | Education
This short video goes over some of the more common issues people are running into being stuck at home. To get a one on one evaluation to help with your Quarantitis please schedule a virtual appointment today! Feel good!...
by Nicole Cormier | Jun 17, 2019 | Education
In the fitness community, lactic acid (LA) has constantly been viewed as a toxin created during exercise that is the source of delayed onset muscle soreness (DOMS). Athletes and gym goers have developed numerous strategies over the decades to help rid their bodies of...
by Nicole Cormier | Jan 11, 2016 | Education
For many of us, dealing with pain is a common occurrence. Momentary pain related to slamming your finger in the door or stubbing a toe isn’t a big deal and is easily forgotten. However many people deal with constant pain on a daily basis for months, years, even...
