Introduction to foot and ankle health

Introduction to foot and ankle health

The foot and ankle is a complex joint capable of handling tremendous stress and possessing the ability to compensate to a wide variety of unpredictable forces. However for many of us our feet and ankles have become underdeveloped as a result of our lifestyle and now...
Stength and Mobility – A Happy Marriage

Stength and Mobility – A Happy Marriage

All muscles work in pairs to move and support one or multiple joints. For the body to function optimally these muscle groups must maintain a state of balance or homeostasis. Too often, based upon the activities of daily living, we find the balance disrupted. The...
Funky Feet

Funky Feet

Mr. Halberd Hithy’s funky feet. Mr. Hithy is about to enter my office on a Thursday. I know from our phone call two days before of his current state of being: Gender: Male Occupation: IT – State of Idaho Age: 46 Daily Activities: Running, Netflix, and...
Individualizing the treatment

Individualizing the treatment

We all have a heart, lungs, a brain, yet no person is the same as the next. Even identical twins contain unique differences from each other. This is also true of the aches and pains we deal with in life. No neck or back pain is identical to the next and therefore...